Mindful Movement of Tai Chi, Tai Chi Chih and Qigong
Join us for mindful movement that will slowly incorporate one movement practice per session with many styles of Qigong and Tai Chi for health, or Tai Chi Chih and Tai Chi for better balance. Meets outdoors.
Stephanie Siddiqui
Instructor
Stephanie has been a weekly Tai Chi & Qigong Instructor since 2016 and is the founder of Touching Worlds LLC, www.touchingworlds.com. She is certified to teach Tai Chi for Health programs—including Tai Chi For Arthritis for Falls Prevention, Sun 21, Sun 41, Tai Chi for Rehabilitation and Seated Tai Chi—since 2016, Tai Chi Chih since 2022, Spring Forest Qigong since 2020, Tai Chi for Better Balance since 2018, Sun 73 since 2025, Flowing Water Fan Form since 2026, and many other Qigong practices.
Options
ASMM-U2
Online registration is over
Next Tue, Jul 28th 2026
6:15 - 7:00 PM
Su
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Tu
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Th
F
Sa
Price: $49.00
Min Age 18 yr.
Instructors:
- Stephanie Siddiqui
| Date | Time | Location |
|---|---|---|
| Tue, Jul 7th 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jul 14th 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jul 21st 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jul 28th 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
Past Options
ASMM-U1
Online registration is overInstructors:
- Stephanie Siddiqui
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jun 9th 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jun 16th 2026 | 6:15 - 7:00 PM | Rosemount Middle School |
| Tue, Jun 23rd 2026 | 6:15 - 7:00 PM | Rosemount Middle School |