Deep Water Exercise - (Thursdays - Pay as you go)
Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or for the day(s) you will attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Mary Fraser
Instructor
Nicole Wolle
Instructor
11 Options
QWXD-Sept 10
Starts Thu, Sep 10th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Sept 17
Starts Thu, Sep 17th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Sep 17th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Sept 24
Starts Thu, Sep 24th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Sep 24th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Oct 01
Starts Thu, Oct 1st 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Oct 1st 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Oct 08
Starts Thu, Oct 8th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Oct 8th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Oct 22
Starts Thu, Oct 22nd 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Mary Fraser
| Date | Time | Location |
|---|---|---|
| Thu, Oct 22nd 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Oct 29
Starts Thu, Oct 29th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Oct 29th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Nov 12
Starts Thu, Nov 12th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Nov 12th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Dec 03
Starts Thu, Dec 3rd 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Dec 3rd 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Dec 10
Starts Thu, Dec 10th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Dec 10th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
QWXD-Dec 17
Starts Thu, Dec 17th 2026
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.50
Min Age 18 yr.
Instructors:
- Nicole Wolle
| Date | Time | Location |
|---|---|---|
| Thu, Dec 17th 2026 | 7:00 - 8:00 PM | Black Hawk Pool |
Map / Location
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