Tai Chi Sun Style
Tai Chi has been practiced in China for centuries for health benefits and to harmonize the body and mind. Rooted in martial arts, movements are slow and flowing. Tai Chi is non-impact and builds balance, flexibility and strength while reducing stress. Study the Sun 41 form, endorsed by the Arthritis Foundation. Suitable for all ages and abilities, beginners to intermediate.
Pamela Krizak
Instructor
Pamela Krizak is a certified tai chi instructor for Tai Chi for Health Institute. Pam was introduced to Tai Chi in District 196 Community Education Saturday morning sessions.
2 Options
AESUN-F1
Instructors:
- Pamela Krizak
| Date | Time | Location |
|---|---|---|
| Sat, Sep 26th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Oct 3rd 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Oct 10th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Oct 17th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Nov 7th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Nov 14th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
Map / Location
AESUN-F2
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Price: $69.00
Min Age 18 yr.
Instructors:
- Pamela Krizak
| Date | Time | Location |
|---|---|---|
| Sat, Nov 21st 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Dec 5th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Dec 12th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Dec 19th 2026 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Jan 9th 2027 | 10:00 - 11:00 AM | Rosemount Middle School |
| Sat, Jan 16th 2027 | 10:00 - 11:00 AM | Rosemount Middle School |
Map / Location
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