Pound with Andrea

Become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Easily modifiable and appealing to rock stars of all ages and abilities.