2 Results
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Self Defense FundamentalsHealth, Beauty & SafetyFind strength and confidence in learning self-defense fundamentals. Learn effective responses to practical situations, experience hands-on exercises and unlock what you are capable of in order to defend yourself.Adult Fall 2026 -
Safety and Self-Defense (ages 10-15)Health & SafetySafety is about the situation, self-awareness and self-defense. Learn the fundamentals, effective responses to practical situations and experience hands-on exercises. Build a strong foundation for strength and confidence in yourself.Youth Fall 2026