Deep Water Exercise - Fall Session

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Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or for the day(s) you will attend for $12.50 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.

Mary Fraser

Instructor

View Mary Fraser's Other Courses
Nicole Wolle

Instructor

View Nicole Wolle's Other Courses
2 Options
QWXD-102
5 Spots Left!
Starts Thu, Sep 10th 2026 7:00 - 8:00 PM No class Oct 15
No Class:
Oct 15
Nov 5
Nov 19
Nov 26
Su
M
Tu
W
Th
F
Sa
Black Hawk Middle School
Price: $126.50 Min Age 18 yr.
Enroll Now
Instructors:
  • Nicole Wolle
DateTimeLocation
Thu, Sep 10th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Sep 17th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Sep 24th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Oct 1st 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Oct 8th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Oct 22nd 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Oct 29th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Nov 12th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Dec 3rd 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Dec 10th 2026 7:00 - 8:00 PM Black Hawk Middle School
Thu, Dec 17th 2026 7:00 - 8:00 PM Black Hawk Middle School
Map / Location
Map showing this section's location
QWXD-101
5 Spots Left!
Starts Tue, Sep 15th 2026 7:00 - 8:00 PM No class Nov 3
No Class:
Nov 3
Nov 24
Su
M
Tu
W
Th
F
Sa
Black Hawk Middle School
Price: $138.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Mary Fraser
DateTimeLocation
Tue, Sep 15th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Sep 22nd 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Sep 29th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Oct 6th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Oct 13th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Oct 20th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Oct 27th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Nov 10th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Nov 17th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Dec 1st 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Dec 8th 2026 7:00 - 8:00 PM Black Hawk Middle School
Tue, Dec 15th 2026 7:00 - 8:00 PM Black Hawk Middle School
Map / Location
Map showing this section's location

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