Two people smiling while seated among singing bowls, gongs, chimes, and other sound therapy instruments.

Guided Sound Meditation

Partake in this meditation designed to promote deep relaxation, reduce stress and support overall health and well-being. Be guided through a quiet meditation using the spoken word and instruments including crystal singing bowls, Tibetan bowls, chimes and drums. Walk away with improved focus, reduced anxiety and enhanced inner harmony, making it a powerful practice for cultivating long-term wellness. Choose to sit or lay down during the meditation.

JoAnn Sworan

Instructor

JoAnn Sworan is a Certified Practitioner of Sound and Vibration. She is also a bus driver for District 196! Her genuine care and compassion create a safe and welcoming environment for people of all ages, helping them feel at ease. Her calm presence, friendly smile and dedication to her roles, develops a sense of trust and comfort with those she interacts with.

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