Learn what baby boomers should consider when coordinating their retirement income and social security. Do you know how to estimate your benefits? Discuss five factors to consider when applying for benefits. Does it make sense to delay or not? Also, might it be better to delay benefits and coordinate with your spouse? Other innovative strategies, as well as how to minimize taxes on benefits are reviewed.

Partake in community singing and chanting, along with qigong practices, to help you feel belonging and boost your health. Improve breath control, body awareness, vocal strength, clarity, swallowing and facial muscle coordination; ease anxiety-triggered symptoms; and stimulate dopamine and endorphins release to enhance motivation. All levels and abilities are welcome.

Find strength and confidence in learning self-defense fundamentals. Learn effective responses to practical situations, experience hands-on exercises and unlock what you are capable of in order to defend yourself.

Be active and connect with other recreational tennis players in your community in match play. Players will be matched according to ability, then mix and mingle while playing matches of singles and/or doubles. Players will need to be able to rally consistently, serve and play at a faster pace. Prizes will be awarded for most sets won in various categories at the end of the session. If you cannot make a particular Sunday, a match will be assigned for you to make up during the week. Please continue to register if you see a waitlist. If there are enough interested participants on the waitlist, another section may be added.

Parents With Children Ages 3-Prekindergarten Separating, Prekindergarten Siblings Welcome Do you struggle with setting limits while staying calm and connected with your child? This class will provide strategies to help you establish clear, consistent, and effective boundaries while fostering a strong parent-child relationship. Join us and gain the tools to set firm but loving limits while building respect, cooperation, and connection with your child! Children will practice skills with our early childhood staff in our environment designed just for them. Please register all prekindergarten siblings who will be attending class.

Parents With Children Ages Birth Through 6 Years Separating Do you struggle with setting limits while staying calm and connected with your child? This class will provide strategies to help you establish clear, consistent, and effective boundaries while fostering a strong parent-child relationship. Join us and gain the tools to set firm but loving limits while building respect, cooperation, and connection with your child! Children will practice skills with our early childhood staff in our environment designed just for them.

Grab your basket - you'll learn Spanish words for stores, clothing, food, numbers and money while roleplaying real-life shopping scenes. Through games and imaginative play, you'll practice conversational Spanish naturally and have fun connecting language to everyday life!

Are you looking for a positive step into athletics? Discover basketball in a safe, structured environment with lots of encouragement and a big focus on fun. Through games and activities, explore balance, movement, hand-eye coordination and skill development at your own pace. The participant-to-coach ratio is approximately 8:1.

Elevate your soccer game, honing in on technical skills like dribbling, passing, shooting and ball control. Beyond the field, cultivate teamwork and sportsmanship. Improve soccer skills, make new friendships and learn valuable life lessons.